Pause like you mean it

I'm sitting on the warm sand with my pants wet up to my knees, sand in every wrinkle, and a panting dog by my side and it hits me: I don't do this nearly enough!

How many of us, especially the ones that live in LA with easy access to the beach, take some time off to pause life and just enjoy the simple things? Like sand in your underwear.

Thank god for a friend from Vegas that wanted to go to the beach in the middle of the day on a Friday.

I got more exercise in chasing Titan up and down the beach than I'd ever get at the gym. (they say he's a pitbull, but I'm almost certain he's half horse.)

Everybody is busy. Life will almost never throw you free time, you have to make it.

Go ahead, pause the day like you mean it. Whatever that means to you, just break the day.